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September 17, 2012
by David Perlmutter, MD, FACN, ABIHM
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Breast Cancer and Fish

December 10th, 2010

From Organic Consumers.org

Many streams, rivers and lakes already bear warning signs that the fish caught within them may contain dangerously high levels of mercury, which can cause brain damage. But, according to a new study, these fish may also be carrying enough chemicals that mimic the female hormone estrogen to cause breast cancer cells to grow.

“Fish are really a sentinel, just like canaries in the coal mine 100 years ago,” says Conrad Volz, co-director of exposure assessment at the University of Pittsburgh Cancer Institute’s Center for Environmental Ecology. “We need to pay attention to chemicals that are estrogenic in nature, because they find their way back into the water we all use.”

Volz and colleagues, including biochemist Patricia Eagon, took samples from 21 catfish and six white bass donated by local anglers as part of a study presented at the American Association for Cancer Research meeting in Los Angeles this week. The fish were caught in five places: a relatively unpolluted site 36 miles upstream from Pittsburgh on the Allegheny River; an industrial site on the Monongahela River; an Allegheny site downstream from several industries that release toxic chemicals; and the confluence of the Allegheny and Monongahela rivers, where Pittsburgh dumps much of its treated sewage and sewer outflows. “This is the largest concentration of combined sewer outflows in the U.S.,” Volz notes, about the confluence, known as the Point. The researchers also bought several fish at the store as controls.

Using an organic solvent, the researchers created an extract from the skin, flesh and fat of the various fish. They then bathed a breast cancer cell line — known as MCF-7 — in the extract. “We used this cell line because it has estrogen receptors in it, meaning that if estrogens are present it causes this cell line to proliferate,” Volz explains. “If you put something on it and it grows, then it must be stimulating the estrogen receptor.” In addition to responding to pure estrogen applied as a positive control, the extract from two of the white bass and five of the catfish caused the breast cancer cells to thrive.

The highest response came from fish caught in the industrial section of the Monongahela River. “The Monongahela River area is the area in Pittsburgh that was the site of most of the steel production over the last 100 years,” Volz says. “That area is still an industrial beehive.” But the broadest response came from where the sewer outflows and sewage treatment plants flow into the rivers from Pittsburgh; three of the four catfish caught here caused the breast cancer cells to proliferate. “Sewage might be more responsible for putting estrogenic chemicals in the water than the industries alone,” Volz adds. “All of the hormone replacement products that women use go down the drain, along with birth control pills, antibacterial soaps, and many of the plastics we use, like Bisphenol A, have such effects.”

It remains unclear exactly what estrogen-mimicking chemicals were actually present in the fish and what kind of cancer-causing role they might have. But their effects on the fish themselves were clear: the gender of nine of the fish could not be determined. “Increased estrogenic active substances in the water are changing males so that they are indistinguishable from females,” Volz says. “There are eggs in male gonads as well as males are secreting a yolk sac protein. Males aren’t supposed to be making egg stuff.”

And this estrogen burden is widespread. The store-bought white bass caused breast cancer cells to grow like its river-caught counterparts (as well as containing higher levels of mercury, arsenic and other contaminants) after being trucked to Pittsburgh from Lake Erie. “These fish, again, were in waters that were seeing industrial waste as well as possible combined sewer outflows,” Volz notes. “This isn’t just happening in Pittsburgh, this is happening everywhere in the industrialized world.”

Volz says he and his fellow researchers are launching a broader survey this summer that will entail sampling fish all along the Allegheny River. Efforts will be made to determine if it is industrial waste, sewage or agricultural runoff — or all three — that is responsible for the problem. In the meantime, cooking the fat out of fish may be the best defense. “If you broil fish and let the fats drip out that will take most of the contaminants out,” Volz says, though that may not be enough given other exposures to potentially tainted water. “What our study does show us is that there is exposure potential to vast populations that use water from our rivers as their drinking water supply.”

Pool Chlorine Implicated In Childhood Asthma

November 7th, 2010

From Science A Go Go.com

The chlorine used to disinfect indoor swimming pools may be implicated in the surge of childhood asthma in developed countries, suggests research in Occupational and Environmental Medicine.

Trichloramine, or nitrogen trichloride, a highly concentrated volatile by-product of chlorination, that is readily inhaled and generated during contact between chlorine and organic matter such as urine or sweat, seems to be the culprit.

The research team measured levels of lung proteins (SP-A, SP-B, and CC16) associated with cellular damage in the blood samples of 226 healthy primary school children from rural and urban schools. The children had swum regularly at indoor pools weekly or fortnightly since early childhood.

Blood samples from 16 children, aged between 5 and 14, and 13 adults, aged between 26 and 47, were also analysed before and after a session in an indoor pool to test for the immediacy of the effects of trichloramine.

Finally, the researchers assessed the prevalence of childhood asthma, using data from a survey of almost 2000 children aged between 7 and 14, carried out between 1996 and 1999.

The results showed that regular attendance at indoor swimming pools was consistently and significantly associated with the destruction of the cellular barriers protecting the deep lung (respiratory epithelium), making them “leaky” and potentially more vulnerable to the passage of allergens.

The effects were cumulative, and for children who swam the most frequently, equivalent to the damage found in the lungs of regular smokers, say the authors.

The immediacy of the damage done was evident in the levels of the marker proteins, which were significantly higher after just one hour spent at the poolside, without swimming.

An increase in IgE, a risk factor for asthma, was not associated with regular swimming itself, but was linked to an increase in the smaller of the proteins indicative of lung damage (SP-B). Furthermore, chest tightness after exercise, and overall prevalence of asthma, were both linked to the cumulative amount of time spent at indoor pools.

The effects were the same for children wherever they lived, and remained after taking account of other environmental pollutants. But they were strongest in the youngest children.

The authors point out that swimming is recommended for asthmatics because the hot humid air in pools compensates for the effects of exercise, but not if the air is laden with toxins. Levels of trichloramine can vary greatly, depending on how crowded a pool is, how clean the swimmers are, and how well ventilated the area is.

The authors conclude that chlorinated indoor swimming pools might explain the rise in diagnoses of childhood asthma. “The question needs to be raised as to whether it would not be prudent in the future to move towards non-chlorine based disinfectants, or at least to reinforce water and air quality control in indoor poolsin order to minimise exposure to these reactive chemicals,” they add.

Dr. Perlmutter’s comment:

Fortunately, there are wonderful alternatives to chlorine including ozone and ion pool sterilizers.

Arsenic in your chicken

October 15th, 2010

From

ScienCentral

News

Chicken is a big part of the American diet, and consumption is increasing. So it’s important to know what’s in this popular poultry.

Small amounts of the poison arsenic are commonly added to chicken feed as an approved supplement that controls intestinal parasites. While the amount passed on to the majority of people who eat chicken is not high enough to be harmful, a report in the journal Environmental Health Perspectives shows that arsenic exposure from chicken is much higher than previously thought.

“When we looked at the arsenic levels, we noticed that the levels were three or four times higher in chickens than in other poultry and meats,” says Tamar Lasky, an epidemiologist who completed the study while working for the United States Department of Agriculture (USDA). (Lasky now works for the National Institutes of Health.)

Lasky’s data came from 5,000 chicken samples collected over seven years by the USDA’s Food Safety Inspection Service. Based on the amount of arsenic found in the chicken tissue, the data shows that the average person ingests 3.6 to 5.2 micrograms of inorganic arsenic per day from chicken alone. Inorganic arsenic is classified as a carcinogen, and some cancerssuch as skin, respiratory, and bladder cancerhave been seen at exposures of ten to forty micrograms per day. But Lasky says that even someone who eats at the very high end of the scale (about a pound a day, she says) is “still within the tolerable limits” for arsenic exposure set by the World Health Organization. “I don’t think anyone needs to be frightened or worried about themselves in any particular kind of danger,” says Lasky. “But I think it warrants some kind of scientific or public health discussion.”

For example, officials might consider rethinking the allowable levels of arsenic from other sources. “If we’re taking in more from one source or another than we previously thought, that really leaves usfewer options in terms of the other sources of arsenic exposure,” says Lasky. “Knowing that people are taking in more arsenic through food may mean that there’s a need to lower the amounts taken in through water.”

Lasky doesn’t think her study should cause anyone to change their eating habits, but those who are concerned can switch to organic chicken, which is not fed arsenic. She also pointed out that her study is a starting point and that further studies are needed: “From what I gather, there’s very little known about the effects of cooking, digestion and metabolism on the arsenic that is in chicken. And thatcould lead to a variety of studies. This is a new issue. We weren’t aware of it before. And any time a report comes out with new information our stock answer in sciencebut it’s a very justified answeris that it needs further exploration.”

PCBs in farmed salmon

September 26th, 2010

From EWG Report

The Environmental Working Group (EWG) has released results of the most extensive tests to date of cancer-causing polychlorinated biphenyl (PCBs) levels in farmed salmon consumed in the United States. EWG bought the salmon from local grocery stores and found seven of 10 fish were so contaminated with PCBs that they raise cancer-risk concerns, relative to health standards of the US Environmental Protection Agency (EPA).

Salmon farming has made salmon the third most popular fish in America

and comprises 22 percent of all retail seafood counter sales. However, EWG analysis of government data also found that farmed salmon are likely the most PCB-contaminated protein source in the current U.S. food supply.

EWG analysis of state-of-the-art fish consumption data derived from 20,000 adults from 1990 through 2002 shows that roughly 800,000 US adults are 100 times over their lifetime allowable cancer risk by eating this contaminated salmon.

PCBs were banned in the U.S. in the late 1970s and are among the dirty dozen chemical contaminants slated for global phase-out under the UN treaty on persistent organic pollutants. PCBs are highly persistent, and they have been linked to cancer and impaired fetal brain development.

Farmed salmon are fattened with ground fishmeal and fish oils that are high in PCBs. As a result, salmon farming operations that produce inexpensive fish unnaturally concentrate PCBs and have a higher fat content. Farmed salmon contains 52 percent more fat than wild salmon, according to USDA data.

Wild Alaskan salmon eat Pacific Ocean fish that are naturally lower in persistent pollutants, and they carry less fat than farmed salmon.

The Food and Drug Administration (FDA), which has control over store-bought fish, uses PCB safety standards set in 1984. For recreationally caught fish, the EPA employs a more recent standard that reflects current scientific concerns about PCBs and is 500 times safer than the FDA’s.

FDA could not have predicted the rise of the farmed salmon industry when it set its PCB safety standard decades ago, said EWG Vice President for Research Jane Houlihan. The industrys growth has been rapid and unexpected, but it is having a real public health consequence.

EWG called for more resources to be given to the FDA so it can move quickly to conduct a study of PCB contamination in farmed salmon – and make all the results public. This testing is critical, because FDA will be unable to act to lower public exposure to PCBs in farmed salmon until they conduct these studies. Congress should also pass a funding increase for FDA to support this testing.

In the meantime, EWG recommends that consumers choose wild instead of farmed salmon, and they should eat an eight-ounce serving of farmed salmon no more than once a month. Consumers should also trim fat from the fish before cooking – and choose broiling, baking, or grilling over frying, as these cooking methods allow the PCB-laden fat to cook off the fish.

Wild salmon dominated the market just ten years ago. Now, six of every 10 salmon fillets sold in stores and restaurants are from fish raised in high-density pens in the ocean, managed and marketed by the salmon farming industry. Before salmon farming, PCB exposure was declining, but the trend is now being reversed due to farmed fish.

When Congress banned PCBs in 1976, no one contemplated that 20-odd years later we would have invented a new industry that re-concentrates these toxins in our bodies, said Houlihan.

Dr. Perlmutter’s comment:

To my readers, please note that this was published back in 2003. Nonetheless, it is still critically important information and I would urge you to visit the link.

Popular Herbicide Affects Sexual Development in Frogs, Research Finds

December 6th, 2009

From ScienceDaily.com:

The controversy surrounding the unintended effects of herbicide and pesticide use has intensified as researchers from the University of Ottawa’s Department of Biology have identified that atrazine, a heavily-used herbicide, alters the sexual development in frogs.

There have been numerous scientific and journalistic reports on the detrimental effects of herbicides, including atrazine, yet investigations by other research teams report no adverse effects of the popular herbicide.
In an attempt to help resolve differences between the various reports, Dr. Vance Trudeau and his team at the University of Ottawa’s Centre for Advanced Research in Environmental Genomics developed a system to evaluate the effects of a commercial formulation of atrazine. Specifically, PhD student ValĂ©rie Langlois applied it to outdoor tanks where tadpoles of leopard frogs were kept for an entire spring and summer. Under these semi-natural conditions in mesocosms, the levels of atrazine were low and comparable to those measured in the Canadian environment.
At the end of the summer, the results showed that atrazine levels in the tanks were at levels within currently acceptable guidelines. However, researchers also found that the herbicide reduced the number of tadpoles reaching the froglet stage. Also noteworthy was that atrazine had a feminizing effect on the animal, resulting in sex ratios favouring females, with a reduced number of males.
This study, recently available online in the journal Environmental Health Perspectives, raises important questions about the level of atrazine in the environment, and its negative effects on animal development.
Atrazine is one of the top selling herbicides used worldwide and was designed to inhibit weed growth in cornfields. It is so widely used that it can be detected in many rivers, streams and in some water supplies. This has raised the alarm on the possibility of other serious detrimental environmental effects