Power Up Your Brain
Power Up Your Brain
by David Perlmutter, MD, FACN, ABIHM &
Albert Villoldo, Ph.D
Raise a Smarter Child by Kindergarten
Raise a Smarter Child by Kindergarten
by David Perlmutter, MD, FACN, ABIHM
The Better Brain Book


by David Perlmutter, MD, FACN, ABIHM
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Dr. Perlmutter to Address First International Alzheimer’s Symposium in Monaco

November 3rd, 2009

I am greatly honored to be invited to address the First International Congress on Alzheimer’s in Monaco under the Patronage of HRH Prince Albert II of Monaco.

Here is a letter from the president of the organization:

Despite the Billions of dollars spent annually to cure this disease,
Alzheimer’s claims over 1 in 10 people over the age of 65 and represents
a growing threat in the backdrop of an aging population. In fact, it is
expected to claim over half of the people over 85 in coming years.
Coincidentally, the past twenty years have seen substantial advances
in the Neurosciences and allied fields. These major contributions, from
the discovery of human stem cells in areas affected by Alzheimer’s to
the sequencing of the Human Genome, have given rise to new tools,
which are ripe for applications to the fi eld Alzheimer’s. It is high time
to introduce researchers responsible for these fi ndings to the Alzheimer’s community. In this
spirit, we have convened some of the world’s most daring and innovative researchers to share
their insights in the form of an international summit with Alzheimer’s as a leitmotiv, held in the
Principality of Monaco in February 2010.
I am grateful to Prince Albert II of Monaco, Madame Catherine Pastor of AMPA and First Lady
Bernadette Chirac for the invitation to create this event and for recognizing the need to develop
completely novel strategies against Alzheimer’s growing menace. Our “Meeting of the Minds”
will be an interactive, interdisciplinary and international event at the forefront of academic,
governmental and industrial research with speakers representing a confluence of fi elds including
Stem Cell Research, Neurobiology, Artificial Intelligence, and Telemedicine.
I look forward to welcoming you next February, for a truly world-class – and unforgettable –
event.
Sincerely,
Dr. Philip Low
Founder, Chairman & CEO, NeuroVigil, Inc.
Adjunct Professor, Stanford School of Medicine
Visiting Professor, Massachusetts Institute of
Technology

An Ounce of Prevention

September 17th, 2009

By David Perlmutter, MD,FACN, ABIHM

What can we do to protect our brains? With the release of the 2009 report from the Alzheimer’s Association showing that 5.3 million Americans have Alzheimer’s disease with a new case diagnosed every 70 seconds, more and more people want to know if there really are any meaningful preventive strategies for this devastating condition now costing $148 billion annually.

Perhaps not so remarkable is the fact that many of the same lifestyle recommendations made to reduce the risk of coronary heart disease also apply to reducing risk for Alzheimer’s. Why this is not so surprising is because these two diseases are remarkably similar in that they both involve inflammation. This may explain why being overweight represents a significant risk for both diseases as excess body fat actually turns on the genes that increase inflammation.

Research now clearly defines an increased risk of up to 300% for Alzheimer’s in comparing obese individuals to those of normal weight. What’s more, obesity is now also recognized as a powerful yet modifiable risk factor for Parkinson’s disease, now affecting well over one million Americans.

Both Alzheimer’s and Parkinson’s diseases are devastating brain disorders for which there is no cure. The research showing a strong relationship with obesity gives us at least one tool to build a preventive medicine program for brain health. In this case, rather than “an ounce of prevention,” we need to focus on pounds.

Turmeric Shown to be Natural Remedy Against Alzheimer’s

September 16th, 2009

From NaturalNews.com:

Anyone who has had to care for an elderly friend or relative that suffers from Alzheimer`s will know how debilitating and upsetting the disease can be. Alzheimer`s attacks the brain cells and disrupts the messages that travel between them. This results in impaired memory as well as strange and unsettling behavior. The early signs of Alzheimer`s may not be very noticeable. A poor short term memory may be the only sign, but as the disease progresses long term memories may also disappear. There are thought to be nearly 5 million people that suffer from the disease in the USA alone. Most of who take lots of medication to try and stabilize the disease and to combat the knock on effects such as depression and insomnia. But recent research in to the treatment and prevention of the disease is pointing in a far more natural direction.

India has one the lowest numbers of people suffering with Alzheimer`s in the world. In fact just 1% of Indians over 65 suffers from the disease while that number is more like 10% in America. For years scientists and Doctors had struggled to understand exactly why this is, but research in to the medical properties of a well known spice may just have provided the answer. Early research in to Turmeric was based totally around the spice’s amazing ability to stop the growth of cancerous cells. But as the spice was investigated further researchers found that it may also prevent the progression of Alzheimer`s.

The active ingredient in turmeric that makes it such a great medical tool is called curcumin. Curcumin has been found to be a powerful anti-inflammatory and has long been used in China and India to help cure a range of problems from flatulence and menstrual difficulties to bloody urine and toothache. In a study published in the Italian Journal of Biochemistry it was reported that curcumin may also trigger the brain tissue to produce the potent antioxidant bilirubin, which protects the brain against oxidative (free radical) injury. It is this oxidative degenerative injury that is thought to be the main culprit behind Alzheimer`s disease. This goes towards explaining why Alzheimer`s levels are so low in India as turmeric is one of the main spices used in Indian cooking.

Watching Stem Cells Repair the Human Brain

August 26th, 2009

TAU researcher shows viability of bone marrow stem cells with unique MRI tracking methods

From aftau.org:

There is no known cure for neurodegenerative diseases such as Huntington’s, Alzheimer’s and Parkinson’s. But new hope, in the form of stem cells created from the patient’s own bone marrow, can be found — and literally seen — in laboratories at Tel Aviv University.

Dr. Yoram Cohen of TAU’s School of Chemistry has recently proven the viability of these innovative stem cells, called mesenchymal stem cells, using in-vivo MRI. Dr. Cohen has been able to track their progress within the brain, and initial studies indicate they can identify unhealthy or damaged tissues, migrate to them, and potentially repair or halt cell degeneration. His findings have been reported in the journal Stem Cells.

“By monitoring the motion of these cells, you get information about how viable they are, and how they can benefit the tissue,” he explains. “We have been able to prove that these stem cells travel within the brain, and only travel where they are needed. They read the chemical signalling of the tissue, which indicate areas of stress. And then they go and try to repair the situation.”

Tracking live cells in the brain

Dr. Yoram Cohen

To test the capabilities of this innovative new stem cells, Dr. Cohen created a study to track the activity of the live cells within the brain using the in-vivo MRI at the Strauss Centre for Computational Neuro-Imaging. Watching the live, active cells has been central to establishing their viability as a therapy for neurodegenerative disease.

Dr. Cohen and his team of researchers took magnetic iron oxide nanoparticles and used them to label the stem cells they tested. When injected into the brain, they could then be identified as clear black dots on an MRI picture. The stem cells were then injected into the brain of an animal that had an experimental model of Huntington’s disease. These animals suffer from a similar neuropathology as the one seen in human Huntington’s patients, and therefore serve as research tool for the disease.

On MRI, it was possible to watch the stem cells migrating towards the diseased area of the brain. “Cells that go toward a certain position that needs to be rescued are the best indirect proof that they are live and viable,” explains Dr. Cohen. “If they can migrate towards the target, they are alive and can read chemical signalling.”

An ethically viable stem cell

This study is based on differentiated mesenchymal cells (MSC), which were discovered at Tel Aviv University. Bone marrow cells are transformed into NTFs-secreting stem cells, which can then be used to treat neurodegenerative diseases. This advance circumvents the ethical debate caused by the use of stem cells obtained from embryos.

Although there is a drawback to using this particular type of stem cell — the higher degree of difficulty involved in rendering them “neuron-like” — the benefits are numerous. “Bone marrow-derived MSCs bypass ethical and production complications,” says Dr. Cohen, “and in the long run, the cells are less likely to be rejected because they come from the patients themselves. This means you don’t need immunosuppressant therapy.”

Working towards a real-life therapy

Dr. Cohen says the next step is to develop a real-life therapy for those suffering from neurodegenerative diseases. The ultimate goal is to repair neuronal cells and tissues. Stem cell therapy is thought to be the most promising future therapy to combat diseases such as Huntington’s, Alzheimer’s and Parkinson’s diseases, and researchers may also be able to develop a therapy for stroke victims. If post-stroke cell degeneration can be stopped at an early stage, says Dr. Cohen, patients can live for many years with a good quality of life.

In collaboration with Dr. Cohen, this work on tracking live stem cells in the brain was done by Noam Shemesh, a Ph.D. candidate in the School of Chemistry at Tel Aviv University, and Dr. Ofer Sadan from the group of Drs. Daniel Offen and Eldad Melamed from the Felsenstein Medical Research Center at the Rabin Medical Center

Turmeric Shows Promise in Treatment of Alzheimer’s

July 30th, 2009

From News-NewAmericaMedia.org:

Turmeric, an indispensable ingredient of most spicy dishes of South Asia, has been used for generations for enhancing the flavor of curries and imparting them the characteristic rich, golden color. Besides its role as a food additive, the herb has found extensive application as an anti-inflammatory, anti-oxidative agent in the Ayurvedic and Unani systems of medicine. Some earlier evidence had indicated that it was helpful in the treatment of breast and prostate cancer. However, the multiple therapeutic properties assigned to turmeric have never been tested or proven in a well-designed scientific study.

Now, one of the most prestigious scientific journals in the world, The Journal of Biological Chemistry, in its Feb. 18 issue, has reported some surprising findings about turmeric. Curcumin, chemically a polyphenol, is the active ingredient present in turmeric root powder which gives the herb its characteristic yellow color. Investigators at the University of California, Los Angeles, who studied curcumin in mice, found that it was highly effective against Alzheimer’s disease (AD). They are so impressed with their findings that they expect curcumin to eventually emerge as one of the most effective treatments for this devastating disease.

AD, named after a German doctor, Dr. Alois Alzheimer, is a progressive, disabling disease and is characterized by gradual memory loss and impaired cognitive function that robs the patients of their ability to communicate and sustain the thought process. AD is often described by the more common and non-specific general term, dementia, a condition often associated with the aging process. It is estimated that some 10 percent of people over the age of 65 in the United States suffer from AD; the numbers escalate to 50 percent among those 85 or older. As people live much longer than they used to, the incidence of AD is likely to mount even higher. Scientists worldwide are urgently focusing their efforts on finding the root cause of the disease and developing strategies to prevent and cure it. Yet, the success rate thus far has not been very encouraging.

While the question of what initiates the onset of AD remains unresolved, it is now clear that the symptoms are caused by the gradual accumulation in the brain of a protein, beta amyloid peptide. As the amount of this protein increases in the brain, so does the patient’s degree of dementia and consequent disability. Based on these observations, scientists have been exploring new approaches to prevent the initiation of beta amyloid formation in the brain, and remove it harmlessly once formed.

Since experiments cannot be conducted on the human brain, they have to be performed on animals first. Fortunately, mouse models can now be developed so that they carry the same gene that is responsible for the disease in humans. In time, the mice develop amyloid plaques, similar or identical to those seen in AD patients. These animals provide a unique model, enabling the scientists to evaluate the success or failure of any experimental treatment plan.

The researchers have found that when aged mice are fed or injected with curcumin solution, the accumulation of beta amyloid plaque is sharply diminished. Even more impressive, plaques that were already formed in the brain disintegrated and gradually disappeared. These experiments have opened remarkable leads for the development of new drugs and therapies to fight AD. The findings have been so persuasive that pilot trials at the Los Angeles Alzheimer’s Research Center have been initiated in which the effect of curcumin is being tested on real patients suffering with the AD. Besides its known beneficial role in the AD, curcumin is also being tested at the M.D. Anderson Cancer Center in Houston, Texas, as a potential treatment for pancreatic cancer and multiple myeloma, a cancer of the immune system. The results of these human studies are still awaited.

Turmeric as well as its active agent, curcumin, offers some unique advantages. Both are non-toxic in ordinary culinary doses – they have been consumed by people in south Asia as part of their daily diet for millennia. Furthermore, recent experiments have shown that curcumin can readily cross into the brain from the blood stream, a prerequisite for the success of any drug designed to reach the amyloid aggregates present in the brain.

The question naturally arises: Is there any evidence that the consumption of turmeric has benefited the population of India, Pakistan or Bangladesh, by providing some measure of protection against AD? While no rigorous clinical trials have been undertaken, there is empirical and epidemiological evidence suggesting that the answer is yes. The incidence of AD among the elderly population in India is estimated to be less than one-quarter of that seen in the western countries, especially the United States. While other factors such as the beneficial effects of close family support cannot be ruled out, it seems logical to speculate that the daily intake of turmeric also has an important role in the observed low incidence of dementia.

In the medieval times, spices were scarce, and were highly prized. The frantic search to discover easy routes to countries where they grew in abundance sent European explorers, such as Christopher Columbus and Vasco da Gama, on perilous voyages across the unknown oceans. As the sea journeys became more common, the supply of oriental spices became plentiful in the west. Their former mystique was lost. Now, as the unique curative properties of some of the common spices are being realized, they once again are becoming the focus of attention — not so much as food preservatives or flavor enhancers, as was the case in the olden days, but more for the many health benefits they might hold in store.